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Monday Night JAM SESSION
JAM with Estate on Monday nights! Whether you are dance challenged or not, this 45-minute class is lively, unique and diverse. Featuring multiple dance hits, with simple but hot dance choreography. Each JAM SESSION is the perfect way to shape up while you party.
7 PM – $12 at the Door
Hip Hop – Tuesday & Wednesday
Our 1-hour Hip Hop class teaches rhythm, coordination, musicality, and choreography without suggestive music or movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Our Hip Hop dancers develop focus, strength, and agility while having fun.
7 PM – $10 at the Door
Zumba – Monday – Thursday
Our Zumba class is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility. Each Zumba class we mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called an exercise in disguise. Super effective? Super fun? Check and check.
6 PM – $10 at the Door
Caribbean Soul – Thursdays
Hot Caribbean moves and styling! This 45-minute class is a fun blend of Caribbean, R&B and Latin music. You’ll dance to ultra-catchy tunes and infectious rhythms while you burn those unwanted calories! Hot Caribbean moves and styling! This 45-minute class is a fun blend of Caribbean, R&B and Latin music. You’ll dance to ultra-catchy tunes and infectious rhythms while you burn those unwanted calories! This class is HOT, HOT, HOT!
7 PM – $12 at the Door
Latin Dance Fusion – Fridays
Latin Dance Fusion is a unique dance class with flare. You’ll learn dances such as Cha-Cha, Samba, Merengue, Salsa, and Bachata. The class will start with a warm-up and an emphasis on authentic Latin motion. Followed by rhythmical fun combinations… great way to start any weekend!!
6 PM – $12 at the Door
Dance Camp - Fridays
This 45 minute Dance Camp is a total workout. Combining all elements of fitness, muscle conditioning, balance, cardio and flexibility. You will increase lean body mass and burn up to 1,000 calories! Each session ends with 15 minutes of deep stretching.
7 PM – $12 at the Door
Everyone from age 7 and up is welcome! Servicing Bayonne, NJ, Newark, Staten Island, Brooklyn, Jersey City and more.
“You Can Throw In The Towel Or You Can Use It To Wipe The Sweat Off Your Face.”
-Anonymous
